One-on-One Coaching

You know you don't always show up and lead the way you want to. When you aren't at your best, you and your organization are losing not only productivity, but energy. You want to be inspirational, manage conflict well, embody your values and vision, and collaborate with colleagues in an authentic and productive way. It's possible. I help you find clarity amongst the noise to hone in on what really matters. You learn to stay centred and fully present under pressure, even amidst heightened change and chaos. 

Schedule a Complimentary 30min Call to explore your situation and the results you want. 

Get Started with Ontological Leadership Coaching. 

Ontology is the study of how we show up. My coaching style and training engages all of your elements - cognitive, somatic, emotional, and spiritual - to create coherency and wholeness. 

Please fill out this brief form to let me know what you are looking for. Then I will get back to you to discuss how we can craft an individualized trajectory to meet your needs. 

With growth comes a larger network of relationships to manage and an increased number of people to lead.

Often, that’s what can be most exciting, but also most draining. It doesn’t need to be difficult; it can be life-affirming. 

The work I do supports you

in aligning your vision of who you want to be with how you show up everyday - leading and being more fully human in life and work. 

Other times, it’s working with core leadership teams to better understand one another, improve basic listening skills, and communicate individual and business needs in a brave, meaningful container.

There are several customizable options for coaching. 

You can contract with me for individual hourly sessions. 

We can decide together what you most need. I am not always a proponent of one-off sessions since too often we only deal with symptoms. But I am always open to seeing how it could work. Often, returning clients benefit most from occasional check-ins. Sessions happen via video-calls. 

Engage in a commitment to seeing change with a 10-session coaching package. 

Many individuals purchase the Coaching Package as it allows for a deep dive into ontological leadership coaching. It’s perfect for those who want to engage in a substantial shift to their work and life. Sessions most often happen via video conferencing. If you are located in the Ottawa vicinity, we can include some in-person sessions. 

Invest in a long-term change for your life or business. 

The Transformational Leadership Coaching Partnership is an opportunity to address the complexity of business and personal issues you face as a high performer. This Partnership includes both in-person and video-call sessions ( we will work out logistics together). We begin with a 3-4 hour and up to full day in-person intensive followed by weekly video-call sessions. In-person deep dives take place approximately every 8 weeks. The length of the engagement depends on the outcomes you set at the first session. To ensure your success, I work very closely with you during this time and we shift in whatever way best supports your trajectory.